The Adjustable Knee Pillow

234 reviews
234 reviews

Designed with side sleepers in mind, our adjustable knee pillow creates space between your legs while you sleep — taking the pressure of your upper leg off your hips, aligning your spine, and decreasing back pain.

      100-Night Risk-Free Trial + Free Delivery & Returns

      Ships Fast
      Ships Fast
      Easy Returns
      Easy Returns
      100-Night<br> Risk-Free Trial
      Risk-Free Trial
      Unparalleled Customer Service
      Unparalleled Customer Service
      5-Year Warranty
      5-Year Warranty
      • Solid memory foam construction for superior support
      • Ergonomic shape provides enhanced pressure relief
      • Removable 1" and 2" inserts
      • Machine washable Lulltra™ cover
      • The Size: 12 in (L) x 7 in (W) x 8 in (H)
      • The Case: super-breathable Lulltra™ fabric (polyester and bamboo-derived viscose rayon)
      • The Foam: 100% CertiPUR-US certified memory foam

      Removable Cover

      Hand wash cold. Do not use bleach or fabric softener. Line dry.

      Do not iron or dry clean.

      *The memory foam insert is NOT washable.

      Soft & Supportive
      Soft & Supportive
      Machine Washable
      Machine Washable
      Hypoallergenic Formulation
      Hypoallergenic Formulation
      Signature Adjustability
      Signature Adjustability

      Common Questions About The Orthopedic Knee Pillow

      How do you use a knee pillow?

      Knee pillows bring ideal alignment throughout the night, especially for side sleepers. The best way to use a knee pillow is to place it between your knees in a slightly forward bent position, which should allow your hips to rest in a neutral position. The contoured knee pillow is designed with an hourglass shape to take the pressure of your upper leg off your hips, to bring proper spinal alignment, and to decrease lower back pain.

      What does putting a pillow between your knees do?

      There are many benefits to sleeping with a pillow between your knees. Putting a firm pillow between your knees helps to keep them aligned along with your spine. Additionally, it may also reduce stress on your hips. If you are experiencing poor spinal alignment, bad sleep posture, or knee pain, consider using an orthopedic knee pillow to alleviate some discomfort. Bring maxium support for joint pain throughout the night and try our Coop Orthopedic Knee Pillow now with a 100 days risk-free trial.

      Can I use a regular pillow instead of a knee pillow?

      Although placing a traditional pillow between your legs when sleeping may provide some pain relief, our knee pillows are specifically designed to enhance pressure relief and bring maximum support for knee pain, leg pain, or hip pain. At Coop Home Goods, our solid memory foam knee pillow insert can be adjusted for any sleep position so that all types of sleepers can find an elevation level that is comfortable for them.

      Customer Reviews
      4.8 Based on 234 Reviews
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      Jennifer R.
      United States

      Love the Adjustability

      It took me a while to figure out the exact configuration of the inserts, but now I consistently have less knee and hip pain.

      Randal S.
      United States United States

      this thing is huge

      The shape is good, feel is good, but the thing is probably 25-35% larger than it needs to be. Just TOO big. I requested a refund and this was granted easily and quickly. Thanks for the good service on that. When you make a smaller version of this, let me know.

      Jessica M.
      United States United States

      FINALLY - the best knee pillow ever

      THANK YOU! I've been searching for YEARS for thick, study pillow. Pregnancy ruined my hips. This is exactly what I needed. THANK YOU!

      Anna P.
      United States United States

      Exceeded my expectations

      I’m a side sleeper and have been having hip pain for sometime. In researching for some relief, I came across Coop and decided to give it a try. The curvature of the pillow made sense to me and I like the fact that it came with a removable washable cover. Initially I was a little hesitant given its size, and didn’t think it would stay in place throughout the night as I tend to move a lot when I sleep. However, I was pleasantly surprised and woke up, rested and pain-free. I’d definitely recommend this pillow for side sleepers.

      Sharon D.
      United States United States

      Knee pillow

      Love the size of the knee pillow, but it get a little warm.