Get serious about your sleep in the most luxurious setting! This journey begins as you’re whisked away to a tranquil destination where you’ll be immersed in a 5-day wellness experience led by a sleep expert.
During your stay, you’ll partake in feel-good activities like yoga, meditation, guided hikes, cooking classes that will help you feel grounded and nourished from the inside out. But this wouldn’t be a Coop experience if sleep wasn’t a top priority! The retreat features a team of hands-on wellness coaches who will help you achieve a uniquely personalized sleep plan, so you can return home with new habits that will drastically improve your overall health and happiness.
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