Oomph™ Sleep Blog

Oftentimes, your chronic neck pain can be traced back to your sleep health.

Spilled wine on your favorite sweats? Throw them in the washing machine. Spilled wine on your favorite pillow? Don’t head to the laundry room just yet! You might already know...

Sleep, that coveted escape from daily stresses, becomes all the more precious when temperatures rise. As sweltering summer nights make peaceful slumbers seem impossible, the dream of a constantly cold...

Embarking on the journey to college is a thrilling experience marked by new friendships, exciting opportunities, and a dash of apprehension. Amidst all the enthusiasm and adjustment, one element remains...

With an endless to-do list and so many distractions around us, it’s difficult for many people to relax and focus on getting proper rest. Nonetheless, sleep allows your body to...

If you scramble out of bed in the morning, with the lone goal of getting to work—or these days, your Zoom meeting—on time, you’re not alone. A 2017 survey found...

Side sleepers, this one's for you.

Homemade stuffing is my favorite thing about Thanksgiving. I wish people served it more than just once a year. – Troy Gentile Here’s what you’ve been waiting for, the 100%...

Is your mattress topper your bedtime bestie? You know—the person you want to run to at the end of a long day—the way a clean, healthy relationship should be? Or...

Everyone wants to drift off atop a pillowy soft cloud, lulled to sleep by soft winds and the hoo-hoo-hoo of an owl. Fortunately, with a mattress topper, dreamers don’t have...

Trouble sleeping soundly? Haven’t achieved that cloud-like feeling that allows you to drift comfortably off into your dreams? You may need a mattress topper. Yes, it’s true—your ideal sleeping sitch...

It’s a lazy Saturday morning, the soft sunlight is streaming in, there’s no alarm to snooze or to-do list to check off. So you swing your feet out of bed...