The Adjustable Knee Pillow

238 reviews
238 reviews

Designed with side sleepers in mind, our adjustable knee pillow creates space between your legs while you sleep — taking the pressure of your upper leg off your hips, aligning your spine, and decreasing back pain.

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      Ships Fast
      Easy Returns
      Easy Returns
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      Risk-Free Trial
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      Unparalleled Customer Service
      5-Year Warranty
      5-Year Warranty
      • Solid memory foam construction for superior support
      • Ergonomic shape provides enhanced pressure relief
      • Removable 1" and 2" inserts
      • Machine washable Lulltra™ cover
      • The Size: 12 in (L) x 7 in (W) x 8 in (H)
      • The Case: super-breathable Lulltra™ fabric (polyester and bamboo-derived viscose rayon)
      • The Foam: 100% CertiPUR-US certified memory foam

      Removable Cover

      Hand wash cold. Do not use bleach or fabric softener. Line dry.

      Do not iron or dry clean.

      *The memory foam insert is NOT washable.

      Soft & Supportive
      Soft & Supportive
      Machine Washable
      Machine Washable
      Hypoallergenic Formulation
      Hypoallergenic Formulation
      Signature Adjustability
      Signature Adjustability

      Common Questions About The Orthopedic Knee Pillow

      How do you use a knee pillow?

      Knee pillows bring ideal alignment throughout the night, especially for side sleepers. The best way to use a knee pillow is to place it between your knees in a slightly forward bent position, which should allow your hips to rest in a neutral position. The contoured knee pillow is designed with an hourglass shape to take the pressure of your upper leg off your hips, to bring proper spinal alignment, and to decrease lower back pain.

      What does putting a pillow between your knees do?

      There are many benefits to sleeping with a pillow between your knees. Putting a firm pillow between your knees helps to keep them aligned along with your spine. Additionally, it may also reduce stress on your hips. If you are experiencing poor spinal alignment, bad sleep posture, or knee pain, consider using an orthopedic knee pillow to alleviate some discomfort. Bring maxium support for joint pain throughout the night and try our Coop Orthopedic Knee Pillow now with a 100 days risk-free trial.

      Can I use a regular pillow instead of a knee pillow?

      Although placing a traditional pillow between your legs when sleeping may provide some pain relief, our knee pillows are specifically designed to enhance pressure relief and bring maximum support for knee pain, leg pain, or hip pain. At Coop Home Goods, our solid memory foam knee pillow insert can be adjusted for any sleep position so that all types of sleepers can find an elevation level that is comfortable for them.

      Customer Reviews
      4.8 Based on 238 Reviews
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      Jill H.
      United States United States

      Pretty good

      I like the adjustability of it but if you do remove any of the foam inserts then the cover is really baggy and sloppy looking.

      Sharon B.
      United States United States

      just what I needed

      I need to keep one foot elevated above the mattress and a pillow between my knees. Adjusting the coop pillow allows me to use it to do either. I likely will purchase a second coop soon.

      Robin H.
      United States United States

      Knee pillow

      It’s wonderful! I love it

      KAREN B.
      United States United States

      My Back is Much Happier

      This knee pillow is excellent. I adjusted the pillow to ensure my hips were properly aligned, although it was comfortable without any tweaking. It is much easier to use than my pillow routine. Easy to change positions too (I rotate between sides and back all night).

      Jennifer R.
      United States United States

      Love the Adjustability

      It took me a while to figure out the exact configuration of the inserts, but now I consistently have less knee and hip pain.