25 Fun, Unique Things to Do at Home
Raise your hand if you’re guilty of blankly staring at screens a whole lot more than usual now that we’re staying at home all day. Okay, many of us are...
Oomph™ Sleep Blog
Shelter-in-Place Grocery Shopping Tips and Recipe
A gentle check-in from your friends at Coop to make sure everyone’s doing A-OK. Apologies for yet another COVID-19 related article, but rest assured this one’s all about food and...
How College Ruined and Fixed My Sleeping Schedule
Jumping into college as a freshman, it was easy to quickly stray from a traditional, some may say “healthy” sleeping schedule. Whether it was pulling all-nighters to finish a paper,...
Making a Temporary College Space Feel Permanent
As a college student, I’ve become accustomed to moving my living space. Whether it was into the dorms, back home for summer, into a new apartment, (back home for the...
6 Tips to Help You Sleep After Watching a Horror Movie
Halloween is just around the corner, which means the movies that come with the scariest time of the year are as prevalent as ever. If you’re a big ol’ scaredy...
The Best Dorm Room Essentials for Good Sleep
Congratulations on getting accepted into college! You’ll have an exciting, whirlwind year ahead and getting situated in your dorm room is a big part of that. As you’re planning out...
Is Turmeric the Secret Ingredient for Better Sleep?
If you’re like the one-third of Americans that are sleep deprived, you might walk around all day feeling exhausted and zombie-like, only to find that when your head hits the...
How to Keep Your Bedroom Warm and Cozy Through Winter
Winter can be a magical time of the year—you can be sipping hot cocoa by the fireplace or ice skating gracefully around the rink. Instead, you’re in bed shivering and...
5 Reasons Why Sleep Is the New Hustle
Remember when the world was all about hustling? Whether it meant voluntarily forgoing free time to focus on side projects, working overtime all the time, or scrambling between multiple jobs,...
The Best Pillows and Sleep Positions for Chronic Pain
You tuck yourself under the covers and turn to your side. Your shoulders ache, so you give them a quick massage and turn to your other side. The pain persists,...
Why We're Starting Black Friday Early
Remember the good old days when we used to gather around the table with friends and family on Thanksgiving for a good meal and conversation, void of all thoughts related...
How to Build a Pillow Fort in 5 Steps
Remember the thrill of playing inside pillow forts as a child? We think it’s time to bring them back. Play architect for the day and construct yourself and/or your children...